PT Test Gone Bad. Army is implementing a new physical test this year, hence the name. We stepped it up a few notches.
To give you an idea of the WOD from yesterday...Again you have to experience it to get the full effect.
2min: Tire Drag with harness
2min: Windmill Sit-up
2min: Push-UP
2min: Standing Long Jump over 2 tires
2mile run along the "Narrow Path" (1st quarter mile carrying 25lbs, remainder carrying 10lbs
60 seconds rest between each exersise. 2min rest prior to run.
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