Introduction to The Cross Gym

The best way to get an idea of what it is all about is to visit the gym while a workout is in progress or jump in on on of the workouts.  Its in Oxford, MS located about 2.3 miles from OleMiss campus on College Hill but hard to find so call me at 662-801-6004 and I (Brady Williamson) or Crossfit Instructor (Chase Kohen) will show you around.  In the meantime I will try to get videos posted here in the next few days.  Feel free to ask any questions.