Wednesday, August 24, 2011

Need to Know

Friendly Reminders:
*The best place to park is Church gravel parking lot... A far spot from the Church but close to trail and pull-up bars.  Thankfully they let us park there; my driveway fills up quick and we shouldn't park along road or accross from my house.
*When running or moving between exersises outside the gym its a good idea to stay on the trail;  the trail is sprayed for bugs, my dog doesn't do its business on trail, etc.
*Gym is open from 6AM to 8PM but add your name to the schedule during the M,W,F and T,TH hour you are most likely to come.  This way you will have priority with that days workout building and equipment and prevents hours from becoming overcrowded (like other gyms)

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