PT Test Gone Bad. Army is implementing a new physical test this year, hence the name. We stepped it up a few notches.
To give you an idea of the WOD from yesterday...Again you have to experience it to get the full effect.
2min: Tire Drag with harness
2min: Windmill Sit-up
2min: Push-UP
2min: Standing Long Jump over 2 tires
2mile run along the "Narrow Path" (1st quarter mile carrying 25lbs, remainder carrying 10lbs
60 seconds rest between each exersise. 2min rest prior to run.
Showing posts with label PT Test Gone Bad. Show all posts
Showing posts with label PT Test Gone Bad. Show all posts
Thursday, August 4, 2011
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