Proverbs 3:7-8 & Proverbs 1:1-5

 Do not be wise in your own eyes;
   fear the LORD and shun evil.
This will bring health to your body
   and nourishment to your bones. Proverbs 3:7-8

WOD:  50 meter tire pull, 10 pushups, 50 meter tire pull, 10 air squats (5 rounds for time)  time to beat is 7:06

The proverbs of Solomon son of David, king of Israel:
 for gaining wisdom and instruction;
   for understanding words of insight;
for receiving instruction in prudent behavior,
   doing what is right and just and fair;
for giving prudence to those who are simple,
   knowledge and discretion to the young—
let the wise listen and add to their learning,
   and let the discerning get guidance— Proverbs 1:1-5

WOD: Run clockwise on trail to Pull-up Bar, 10 ring dips, run clockwise on trail to gym, 20 box jumps, 30 kettlebell swings, 40 Bam Bams. (4 rounds for time) Time to beat is 17:59

Current Score to beat on "OX" workout is 91

Another WOD that sounds easy:  start clock, 1 pullup and 2 burpee,  when clock hits 2min: 2 pullup, 4 burpees,  when clock hits 3 min: 3 pullup, 6 burpee,,,,,,.  Unitl fail.  So far, no one has made it past 8 minutes which is 8 pullups and 16 burpees---at that point your burpees need to take less than 2.5 seconds and pullups need to take less than 2 seconds..not to mention you don't have much of a break from round 7.